Heartbreak Affects Your Physical Body


How Heartbreak Affects your Physical Body


A client who had struggled with years of insomnia due to heavy mental fog and unresolved emotional overwhelm affecting their sleep — experienced deeper sleep after just 2 sessions of deep emotional clearing.

A client with a deep fear of abandonment and relationships was, by their 3rd session, able to make peace with past experiences that had been affecting them to this day.

A client struggling to thrive in their business held a severe energetic block around receiving. The limiting beliefs were layered: money was hard to find (a belief passed down from their father), they had been made to feel guilty or told they were undeserving of rewards and recognition, and there was a protective energy of not feeling safe to receive — rooted in an abusive relationship.

Our energy centers can become blocked in ways that prevent us from experiencing love, connection, and abundance the way we deserve.

Sometimes you don't need to work harder.

You need to stop and find the root cause of the problem — and that root cause lives in the body


Memories and emotional pain are not held in your physical brain; they are stored as subtle energetic impressions inside the subtle or causal body.

When you experience the trauma of a toxic relationship, that emotional pain crystallizes into specific energetic centers and channels.

This is the spiritual concept of your deeper emotional pain that manifests as anxiety, depression, hurt, and disconnection.


Anatomy of the subtle emotional body

Emotional pain and trauma lock themselves into three specific psychic knots. These knots block the flow of life force (Prana) and act as physical and emotional holding pens.

(The Knot of Survival): Located at the Root and Sacral chakras.

It holds memories of abandonment, betrayal, fear, and physical insecurity.

When a toxic partner threatens to leave, this knot tightens, manifesting physically as lower back pain, digestive issues, or chronic pelvic tension.

(The Knot of Emotion): Located at the Heart and Solar Plexus chakras.

This is where the pain of heartbreak, unworthiness, and deep grief is stored.

Physically, it manifests as a literal heavy tightness in the chest, breathing difficulties, or a nervous, sinking feeling in the stomach.

(The Knot of Illusion): Located at the Third Eye chakra.

This knot stores the psychological conditioning, gaslighting, and mental confusion caused by the relationship, blocking your intuition and clear vision.

How Can I Heal?

You don't have to navigate the darkness alone, and you don't have to stay stuck in limbo.

Ready to reconnect with yourself?

Reply directly to this email with the word "READY" or click the link below to claim one of the 4 spots before they fill up. Let's map out your path back to joy.

Book Your Free Discovery Call Here

Releasebyvr

Read more from Releasebyvr
The Weight and Pain In Your SHOULDERS Isn't Physical

The Weight and Pain In Your SHOULDERS Isn't Physical. It Never Was. "I tried stretching and massaging my painful shoulder knots for months, but they only disappeared when I cleared this emotional trigger..." When you experience a persistent knot on or just inside the shoulder blade, it represents a chronic muscle spasm known as a somatic bracing pattern — "carrying the weight of the world on your shoulders" A knot here often means: "I have to do everything myself because it is not safe to ask...

Trauma-Informed & Holistic Healing

No One Is Just Depressed! Nobody wakes up one morning and decides they’re depressed. No one! Most call it chemical imbalance – it can be medically true for certain individuals. The bigger question is : how is everyone suddenly depressed? Or, maybe what you are experiencing is a disconnection between the mind and body. If you peel back the layers, you’ll notice most people are struggling in silence. Someone is trying to please their parents instead of pursuing their own interests. Someone is...

instagram

Life Feels Hard No Matter How Much You Try If you feel life is just hard no matter what you do, no matter how hard you work, no matter how much you give — sometimes the lesson isn’t about trying harder. It’s about breaking old patterns. An old repeated cycle that no longer aligns with who you are. The recurring emotional patterns like overwhelm, anxiety, rage — these aren't emotions that keep happening to you. These are emotions that have been there for a long time. You haven't addressed the...